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Preparation for a trip to Tibet
1. Could you give me some advice on clothing when traveling in Tibet?
Temperature differs dramatically between daytime and at night. Lhasa, the capital city, could have a temperature during daytime of around 10-25 Centigrade, but at night, temperature may plummet to 0 Centigrade or lower. You are advised to bring thick, warm coats when traveling Tibet. The roads are very dusty so you may wish to consider wearing dark colored clothing.

2. Can I travel Tibet with my child?
Tibet may not be an ideal destination for young Children. The climate and generally harsher conditions in Tibet may not be ideal for young children. The sights and attractions are not those which children like to visit and facilities will be very primitive. If you do decide to bring your young child to Tibet please ensure that you bring all your child's daily needs with you.

3. When is the best time to visit Tibet?
Tibet is one of the most dramatic climates places in china. Though cool in summer, it is extremely cold in the winter. The best time for your Tibet trip is from April to November, avoiding the cold and dry weather from December to February.

4. Are there any suggestions on what I should do or take to acclimatize the altitude in Tibet?
Almost every visitor is affected by the high altitude as Tibet is over 3000 meters above sea level and many areas are above 5000 meters. Most of the visitors get acclimatized to the high altitude by taking it easy for one or two days, while still paying to their health.

We would like to make several suggestions to those contemplating going to Tibet.

People with serious heart diseases should not visit Tibet. Those with less serious heart problems need to consult a doctor before traveling.

People with high or low blood pressure need to consult a doctor before traveling.

Try to keep healthy and not to catch a cold before entering Tibet.

The first day arriving in Tibet, suggest visitors not take a bath and smokers not smoke.

Drink plenty of water while traveling in Tibet.

Eat light, high-carbohydrate meals for more energy and avoid alcohol as it may increase the risk of dehydration.

Tell your guide quickly if you don't feel well and follow guide's advice.

It is advisable to use sunscreen, sunglasses lip creams to protect your eyes and skin, for Tibet's high altitude and the atmosphere allow the sun's solar radiation to strike the earth with unusual intensity. 
In addition to the normal medications for traveling it is advisable to bring high altitude medication. Ask your doctor for suggestions.

5. I have read that 2 dates; 27 september and 1 october are dates of anniversaries of difficult times in Tibet and that security may be tightened in these times. Could you please look into this for me?
No special date limit for the application for the permit to Tibet, and dates around of the October 1 are as usual as other times. But more personal information is needed to apply for the permit. The essential information is travellor's name, sex, age, nationality, occupation, passport number and Chinese visa number.

6. How to get Tibet Permits in Hong Kong?
Sorry, You can not get Tibet Permits in Hongkong from then on. Office of CITS Tibet in Hongkong has been moved away.

7. What should I bring for the Tibet plateau weather and high elevation?
Tibet's high altitude and the atmosphere allow the sun's solar radiation to strike the earth with unusual intensity. To protect your eyes and skin, the sunscreen, sunglasses or dark glasses and lip creams are advised.
In addition to the normal medications for traveling, just like the Aspirin and Ibuprofen etc, you should bring some high altitude medication. Better ask your doctor for suggestions.

8. How to get the Travel Permit to Tibet?
Travel permit to Tibet is issued by Tibet Tourism Administration. To apply for it, the copy of your passport and Chinese visa, together with other information such as your occupation should be provided. Journalists and people that could be involved in political matters could be revoked. Your local travel agency can help; or, you are welcome to contact us.

9. Can I travel to Tibet by myself?
No. According to China's regulation, individual travel to Tibet is not allowed. You have to join a group and we can help you find one at any time.

10. Do I need a guide when I go to Tibet?
The Chinese government requires that all travelers be acompanied by a tour guide at all times so that travelers' safty can be maximized.
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KTVKing ( 2 years 3 months ago
Good article with some practical advice, although every person will have different effects regarding altitude sickness. Cheers
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